Our intent in creating this CD, “Laugh for the Health of It”, is for you to have “what you need, when you need it.” If you need a laugh - it’s here; if you need relaxation - it’s here, or if you need some motivational music to get your day started? That’s here too!

Included on this CD:

20 Laughter Yoga Exercises with Separate Introduction and Warm-ups 10 Minute Guided Relaxation 3 Fun Dance Tracks to Get You Moving!

“Laughter is the best medicine! With this Laughter Yoga CD, Dan and Jill will have you laughing your way to better health and less stress from the first giggle!”
    Dr. Madan Kataria, Laughter Yoga Movement Founder

One dollar of each CD sold goes to the International Laughter Yoga Foundation, www.laughteryoga.org, to support the ultimate objective of bringing world peace through laughter.

For the best value, check out our Joyful Living Pack!

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Join Laughing Laura and her Laughter Friends in this fun, easy-to-follow Laughter Yoga workout on DVD! This program contains a high-impact Laughter Yoga workout designed specifically for children, complete with a warm up, deep breathing, original songs, guided relaxation and 27 laughter exercises. The whole family can join in the laughter fun and cultivate a more positive outlook on life.


Recommended by the American Library Association

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This CD offers two opportunities to release stress and facilitate healing: a fifteen-minute session that’s appropriate for home or work use, and a thirty-minute session for completely letting go of stress and fatigue. The techniques used on this CD are effective and easy. They activate the relaxation response, creating a stillness of body and mind.

Included on this CD:

Introduction (3:25)    15-Minute Deep Relaxation (15:33)    30-Minute Deep Relaxation (31:02)

“As a surgeon I recommend deep relaxation as a safe and effective technique for stress management and healing. Listening to Jill’s soothing voice and easy to follow instructions will help guide anyone to a deeply relaxed state.”
    Juliann Reiland-Smith, MD, FACS
    Comprehensive Breast Care P.C., www.comprehensivebc.com

One dollar of every CD sold is donated to the Therapeutic Healing Institute, a non-profit organization. Their mission is to offer integrative healing services to cancer patients of any age, gender, ethnicity, or economic background at no charge. For more information go to www.therapeutichealinginstitute.org.

For the best value, check out our Joyful Living Pack!

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Filmed on the bank of Split Rock Creek in Garretson, SD, join yoga instructor Jill Johnson as she leads you through a beginning yoga practice that embraces the beauty of the Midwest. Cultivate a sense of well being that will energize you and leave you feeling ultimately relaxed.

Included on this DVD:

Beginning Instruction - 40 Minutes A low impact practice suitable for all fitness levels. Stretch the entire body while breathing deeply to enhance muscle toning, strength building and stress release. Sun Salutation Instruction - 10 Minutes Additional instruction through a series of traditional yoga movements that allows the student to learn at their own pace before moving into the complete practice session.

One dollar of each DVD sold will go to the Center For Independence in Huron, SD, where Jill’s son, Brian, is a resident.

For the best value, check out our Joyful Living Pack!

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