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Beginner's Yoga Series
Guided by Nicky
Unlock a New You – Join Our 6-Week Beginner’s Yoga Series!
Do you ever feel like life is moving too fast, leaving you stressed, overwhelmed, and disconnected from yourself? This fall, give yourself the gift of transformation with our 6-Week Beginner’s Yoga Series, designed to help you reset, recharge, and reconnect.
Why This Series?
In just 6 weeks, you'll learn foundational yoga techniques that not only strengthen and tone your body but also nurture your mind and spirit.
Imagine feeling more calm, focused, and resilient in your daily life, equipped with tools to reduce stress, and release tension.
Whether you're struggling with physical discomfort or emotional overwhelm, this series will empower you to break free from old patterns and embrace a healthier, happier version of yourself.
What You’ll Gain:
How Will This Enhance Your Life?
By the end of this 6-week journey, you’ll experience a profound shift.
Not only will you feel physically stronger and more flexible, but you’ll notice deeper benefits in your emotional balance, mental clarity, and overall well-being. The gentle yet powerful practice of yoga teaches you how to handle stress with grace, bringing more peace and fulfillment to every area of your life—from your relationships to your work to your self-care.
Sign Up Now
Transformation
Ready for a Change? This series is designed for real people—just like you—looking for real transformation. Take the first step toward feeling more grounded, confident, and in control of your life.
Limited Spots Available!
Secure your spot today and start this transformative journey with a supportive, loving community.
When
Saturdays, 11:30 AM
October 5th – November 9th
Where
726 Arnold Ave.
Point Pleasant Beach, NJ
Parking
Free Parking lots sandwiching the studio + Free street parking
What to Bring?
Wear comfortable clothes you can move around in. We have everything you need here to borrow, including mats and props. Please bring your own water bottle.